about 8 shrimp (150g) has about 170 calories.
Plain grilled shrimp are genuinely low-calorie and high-protein, so watch only the oil, marinade or dipping butter you add on the side.
| Calories | 170 kcal |
| Protein | 30 g |
| Carbs | 2 g |
| Fat | 4 g |
About 73% of the calories come from protein, 5% from carbs and 22% from fat. That works out to about 113 calories per 100 g.
Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| about 8 shrimp (150g) | 170 kcal | 30 g | 2 g | 4 g |
| 100 g | 113 kcal | 20 g | 1.3 g | 2.7 g |
| 200 g | 227 kcal | 40 g | 2.7 g | 5.3 g |
| Half serving | 85 kcal | 15 g | 1 g | 2 g |
Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.
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