1 sandwich (~180 g) has about 490 calories.
Why estimates miss: Crispy Chicken Sandwich is a multi-ingredient dish. A fried fillet with mayo runs far higher than a grilled version of the same sandwich. Generic calorie apps undercount the hidden oil, sauce and portion — CalDesk AI's photo estimate is tuned to catch exactly this.
| Calories | 490 kcal |
| Protein | 24 g |
| Carbs | 44 g |
| Fat | 24 g |
About 20% of the calories come from protein, 36% from carbs and 44% from fat. That works out to about 272 calories per 100 g.
Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 sandwich (~180 g) | 490 kcal | 24 g | 44 g | 24 g |
| 100 g | 272 kcal | 13.3 g | 24.4 g | 13.3 g |
| 200 g | 544 kcal | 26.7 g | 48.9 g | 26.7 g |
| Half serving | 245 kcal | 12 g | 22 g | 12 g |
Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.
Measure it from a photo — get CalDesk AI