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How Many Calories in Quarter Pounder with Cheese?

1 sandwich (~200 g) has about 520 calories.

Why estimates miss: Quarter Pounder with Cheese is a multi-ingredient dish. The larger beef patty and cheese make this one of the higher-protein fast-food burgers. Generic calorie apps undercount the hidden oil, sauce and portion — CalDesk AI's photo estimate is tuned to catch exactly this.

Nutrition (1 sandwich (~200 g))

Calories520 kcal
Protein30 g
Carbs42 g
Fat26 g

Where the calories come from

About 23% of the calories come from protein, 32% from carbs and 45% from fat. That works out to about 260 calories per 100 g.

Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.

Calories by portion size

Portion Calories Protein Carbs Fat
1 sandwich (~200 g)520 kcal30 g42 g26 g
100 g260 kcal15 g21 g13 g
200 g520 kcal30 g42 g26 g
Half serving260 kcal15 g21 g13 g

Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.

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