1 serving (~85 g) has about 275 calories.
The thick batter holds a lot of oil, so calories climb fast with portion size.
| Calories | 275 kcal |
| Protein | 4 g |
| Carbs | 31 g |
| Fat | 15 g |
About 6% of the calories come from protein, 45% from carbs and 49% from fat. That works out to about 324 calories per 100 g.
Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving (~85 g) | 275 kcal | 4 g | 31 g | 15 g |
| 100 g | 324 kcal | 4.7 g | 36.5 g | 17.6 g |
| 200 g | 647 kcal | 9.4 g | 72.9 g | 35.3 g |
| Half serving | 138 kcal | 2 g | 15.5 g | 7.5 g |
Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.
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