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How Many Calories in Chicken Nuggets?

6 pieces (~96 g) has about 270 calories.

Batter and fry oil mean calories scale directly with the piece count you order.

Nutrition (6 pieces (~96 g))

Calories270 kcal
Protein14 g
Carbs16 g
Fat17 g

Where the calories come from

About 21% of the calories come from protein, 23% from carbs and 56% from fat. That works out to about 281 calories per 100 g.

Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.

Calories by portion size

Portion Calories Protein Carbs Fat
6 pieces (~96 g)270 kcal14 g16 g17 g
100 g281 kcal14.6 g16.7 g17.7 g
200 g563 kcal29.2 g33.3 g35.4 g
Half serving135 kcal7 g8 g8.5 g

Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.

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