How Many Calories in Greek Yogurt with Honey?

1 cup (200 g) + 1 tsp honey has about 170 calories.

Why estimates miss: Greek Yogurt with Honey is a multi-ingredient dish. Full-fat yogurt or an extra drizzle of honey can push this well past 250 kcal. Generic calorie apps undercount the hidden oil, sauce and portion — CalDesk AI's photo estimate is tuned to catch exactly this.

Nutrition (1 cup (200 g) + 1 tsp honey)

Where the calories come from

About 42% of the calories come from protein, 37% from carbs and 21% from fat. That works out to about 85 calories per 100 g.

• Protein: 42% (72 kcal)
• Carbs: 37% (64 kcal)
• Fat: 21% (36 kcal)

Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.

Calories by portion size

Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.

Measure it from a photo — get CalDesk AI

Related foods

• Calories in Greek Yogurt (Plain, Nonfat) — fewer calories (110 kcal)
• Calories in Cottage Cheese (2% Lowfat) — fewer calories (90 kcal)
• Calories in Tom Yum Goong — similar macros (180 kcal)
• Calories in Chicken Noodle Soup — similar macros (180 kcal)
• Calories in Full-Fat Greek Yogurt — same category (190 kcal)
• Calories in Milk (2% Reduced Fat) — same category (122 kcal)

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