1 bowl (~350 g) has about 180 calories.
Why estimates miss: Chicken Noodle Soup is a multi-ingredient dish. Calories vary a lot with how much noodle versus broth ends up in the bowl. Generic calorie apps undercount the hidden oil, sauce and portion — CalDesk AI's photo estimate is tuned to catch exactly this.
| Calories | 180 kcal |
| Protein | 14 g |
| Carbs | 20 g |
| Fat | 5 g |
About 31% of the calories come from protein, 44% from carbs and 25% from fat. That works out to about 51 calories per 100 g.
Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 bowl (~350 g) | 180 kcal | 14 g | 20 g | 5 g |
| 100 g | 51 kcal | 4 g | 5.7 g | 1.4 g |
| 200 g | 103 kcal | 8 g | 11.4 g | 2.9 g |
| Half serving | 90 kcal | 7 g | 10 g | 2.5 g |
Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.
Measure it from a photo — get CalDesk AI