1 bowl (400 ml) has about 180 calories.
Why estimates miss: Tom Yum Goong is a multi-ingredient dish. A clear-broth soup that stays low unless the restaurant enriches it with evaporated milk or a spoon of chili oil paste that quietly doubles the fat. Generic calorie apps undercount the hidden oil, sauce and portion — CalDesk AI's photo estimate is tuned to catch exactly this.
| Calories | 180 kcal |
| Protein | 18 g |
| Carbs | 12 g |
| Fat | 7 g |
About 39% of the calories come from protein, 26% from carbs and 34% from fat.
Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 bowl (400 ml) | 180 kcal | 18 g | 12 g | 7 g |
| Half serving | 90 kcal | 9 g | 6 g | 3.5 g |
Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.
Measure it from a photo — get CalDesk AI