3 sticks (120g) has about 210 calories.
Why estimates miss: Celery with Peanut Butter is a multi-ingredient dish. The peanut butter amount, not the celery, decides most of the calories here. Generic calorie apps undercount the hidden oil, sauce and portion — CalDesk AI's photo estimate is tuned to catch exactly this.
| Calories | 210 kcal |
| Protein | 8 g |
| Carbs | 9 g |
| Fat | 16 g |
About 15% of the calories come from protein, 17% from carbs and 68% from fat. That works out to about 175 calories per 100 g.
Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 sticks (120g) | 210 kcal | 8 g | 9 g | 16 g |
| 100 g | 175 kcal | 6.7 g | 7.5 g | 13.3 g |
| 200 g | 350 kcal | 13.3 g | 15 g | 26.7 g |
| Half serving | 105 kcal | 4 g | 4.5 g | 8 g |
Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.
Measure it from a photo — get CalDesk AI