How Many Calories in Oatmeal Raisin Cookie?

1 large cookie (~40 g) has about 175 calories.

The oats give it a healthy image, but butter and sugar make it a regular cookie.

Nutrition (1 large cookie (~40 g))

Where the calories come from

About 5% of the calories come from protein, 59% from carbs and 36% from fat. That works out to about 438 calories per 100 g.

• Protein: 5% (8 kcal)
• Carbs: 59% (104 kcal)
• Fat: 36% (63 kcal)

Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.

Calories by portion size

Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.

Measure it from a photo — get CalDesk AI

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