1 slice (~80 g) has about 260 calories.
Added oil or butter means it isn't as light as its fruit name suggests.
| Calories | 260 kcal |
| Protein | 4 g |
| Carbs | 40 g |
| Fat | 10 g |
About 6% of the calories come from protein, 60% from carbs and 34% from fat. That works out to about 325 calories per 100 g.
Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice (~80 g) | 260 kcal | 4 g | 40 g | 10 g |
| 100 g | 325 kcal | 5 g | 50 g | 12.5 g |
| 200 g | 650 kcal | 10 g | 100 g | 25 g |
| Half serving | 130 kcal | 2 g | 20 g | 5 g |
Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.
Measure it from a photo — get CalDesk AI