2 rolls (~120 g) has about 220 calories.
Why estimates miss: Fried Vegetable Spring Rolls is a multi-ingredient dish. Deep-frying can double the fat versus a fresh unfried roll, so preparation matters most. Generic calorie apps undercount the hidden oil, sauce and portion — CalDesk AI's photo estimate is tuned to catch exactly this.
| Calories | 220 kcal |
| Protein | 5 g |
| Carbs | 28 g |
| Fat | 10 g |
About 9% of the calories come from protein, 50% from carbs and 41% from fat. That works out to about 183 calories per 100 g.
Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 rolls (~120 g) | 220 kcal | 5 g | 28 g | 10 g |
| 100 g | 183 kcal | 4.2 g | 23.3 g | 8.3 g |
| 200 g | 367 kcal | 8.3 g | 46.7 g | 16.7 g |
| Half serving | 110 kcal | 2.5 g | 14 g | 5 g |
Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.
Measure it from a photo — get CalDesk AI