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How Many Calories in Fish Tacos?

2 tacos (~200 g) has about 420 calories.

Why estimates miss: Fish Tacos is a multi-ingredient dish. Battered fried fish plus a creamy crema slaw make these far heavier than a grilled-fish taco estimate. Generic calorie apps undercount the hidden oil, sauce and portion — CalDesk AI's photo estimate is tuned to catch exactly this.

Nutrition (2 tacos (~200 g))

Calories	420 kcal
Protein	22 g
Carbs	40 g
Fat	19 g

Where the calories come from

About 21% of the calories come from protein, 38% from carbs and 41% from fat. That works out to about 210 calories per 100 g.

Protein: 21% (88 kcal)
Carbs: 38% (160 kcal)
Fat: 41% (171 kcal)

Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.

Calories by portion size

Portion	Calories	Protein	Carbs	Fat
2 tacos (~200 g)	420 kcal	22 g	40 g	19 g
100 g	210 kcal	11 g	20 g	9.5 g
200 g	420 kcal	22 g	40 g	19 g
Half serving	210 kcal	11 g	20 g	9.5 g

Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.

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Calories in Chicken Salad Sandwich — similar macros (440 kcal)
Calories in Fish Sandwich — same category (390 kcal)
Calories in Lobster Roll — same category (440 kcal)

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