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How Many Calories in Bulletproof Coffee?

1 mug (240ml) has about 230 calories.

Why estimates miss: Bulletproof Coffee is a multi-ingredient dish. Nearly all the calories come from the butter and MCT oil you blend in. Generic calorie apps undercount the hidden oil, sauce and portion — CalDesk AI's photo estimate is tuned to catch exactly this.

Nutrition (1 mug (240ml))

Calories230 kcal
Protein0.5 g
Carbs0.5 g
Fat25 g

Where the calories come from

About 1% of the calories come from protein, 1% from carbs and 98% from fat.

Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.

Calories by portion size

Portion Calories Protein Carbs Fat
1 mug (240ml)230 kcal0.5 g0.5 g25 g
Half serving115 kcal0.3 g0.3 g12.5 g

Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.

Measure it from a photo — get CalDesk AI

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