1 burrito (~330 g) has about 620 calories.
Why estimates miss: Beef Burrito is a multi-ingredient dish. Generic trackers underestimate the giant flour tortilla, rice, beans, cheese, and sauce all stacked inside one wrap. Generic calorie apps undercount the hidden oil, sauce and portion — CalDesk AI's photo estimate is tuned to catch exactly this.
| Calories | 620 kcal |
| Protein | 27 g |
| Carbs | 70 g |
| Fat | 25 g |
About 18% of the calories come from protein, 46% from carbs and 37% from fat. That works out to about 188 calories per 100 g.
Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 burrito (~330 g) | 620 kcal | 27 g | 70 g | 25 g |
| 100 g | 188 kcal | 8.2 g | 21.2 g | 7.6 g |
| 200 g | 376 kcal | 16.4 g | 42.4 g | 15.2 g |
| Half serving | 310 kcal | 13.5 g | 35 g | 12.5 g |
Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.
Measure it from a photo — get CalDesk AI