1 bowl (~450 g) has about 640 calories.
Why estimates miss: Chicken Burrito Bowl is a multi-ingredient dish. Rice, beans, cheese, and guacamole stack up fast, so scoop counts matter more than protein. Generic calorie apps undercount the hidden oil, sauce and portion — CalDesk AI's photo estimate is tuned to catch exactly this.
| Calories | 640 kcal |
| Protein | 35 g |
| Carbs | 75 g |
| Fat | 22 g |
About 22% of the calories come from protein, 47% from carbs and 31% from fat. That works out to about 142 calories per 100 g.
Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 bowl (~450 g) | 640 kcal | 35 g | 75 g | 22 g |
| 100 g | 142 kcal | 7.8 g | 16.7 g | 4.9 g |
| 200 g | 284 kcal | 15.6 g | 33.3 g | 9.8 g |
| Half serving | 320 kcal | 17.5 g | 37.5 g | 11 g |
Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.
Measure it from a photo — get CalDesk AI