1 plate (~300 g) has about 620 calories.
Why estimates miss: Chicken Pad Thai is a multi-ingredient dish. The tamarind-sugar sauce and crushed peanuts add hidden carbs and fat that apps routinely underestimate. Generic calorie apps undercount the hidden oil, sauce and portion — CalDesk AI's photo estimate is tuned to catch exactly this.
| Calories | 620 kcal |
| Protein | 28 g |
| Carbs | 78 g |
| Fat | 22 g |
About 18% of the calories come from protein, 50% from carbs and 32% from fat. That works out to about 207 calories per 100 g.
Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 plate (~300 g) | 620 kcal | 28 g | 78 g | 22 g |
| 100 g | 207 kcal | 9.3 g | 26 g | 7.3 g |
| 200 g | 413 kcal | 18.7 g | 52 g | 14.7 g |
| Half serving | 310 kcal | 14 g | 39 g | 11 g |
Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.
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