1 large burrito (~350 g) has about 530 calories.
Why estimates miss: Chicken Burrito is a multi-ingredient dish. Rice, beans, and a big flour tortilla drive most of the calories, so size matters. Generic calorie apps undercount the hidden oil, sauce and portion — CalDesk AI's photo estimate is tuned to catch exactly this.
| Calories | 530 kcal |
| Protein | 30 g |
| Carbs | 55 g |
| Fat | 20 g |
About 23% of the calories come from protein, 42% from carbs and 35% from fat. That works out to about 151 calories per 100 g.
Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 large burrito (~350 g) | 530 kcal | 30 g | 55 g | 20 g |
| 100 g | 151 kcal | 8.6 g | 15.7 g | 5.7 g |
| 200 g | 303 kcal | 17.1 g | 31.4 g | 11.4 g |
| Half serving | 265 kcal | 15 g | 27.5 g | 10 g |
Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.
Measure it from a photo — get CalDesk AI