1 serving (~120 g) has about 340 calories.
Why estimates miss: Tiramisu is a multi-ingredient dish. Mascarpone and cream make it far richer than its light texture implies. Generic calorie apps undercount the hidden oil, sauce and portion — CalDesk AI's photo estimate is tuned to catch exactly this.
| Calories | 340 kcal |
| Protein | 5 g |
| Carbs | 32 g |
| Fat | 21 g |
About 6% of the calories come from protein, 38% from carbs and 56% from fat. That works out to about 283 calories per 100 g.
Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving (~120 g) | 340 kcal | 5 g | 32 g | 21 g |
| 100 g | 283 kcal | 4.2 g | 26.7 g | 17.5 g |
| 200 g | 567 kcal | 8.3 g | 53.3 g | 35 g |
| Half serving | 170 kcal | 2.5 g | 16 g | 10.5 g |
Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.
Measure it from a photo — get CalDesk AI