How Many Calories in Samosa?

2 pieces (120 g) has about 310 calories.

Deep-frying the pastry soaks up so much oil that two small samosas rival a full meal in fat.

Nutrition (2 pieces (120 g))

Where the calories come from

About 8% of the calories come from protein, 41% from carbs and 52% from fat. That works out to about 258 calories per 100 g.

• Protein: 8% (24 kcal)
• Carbs: 41% (128 kcal)
• Fat: 52% (162 kcal)

Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.

Calories by portion size

Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.

Measure it from a photo — get CalDesk AI

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