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How Many Calories in Shrimp Tempura Roll?

8 pieces (~200 g) has about 355 calories.

Why estimates miss: Shrimp Tempura Roll is a multi-ingredient dish. Fried batter inside plus rice outside makes this one of the heavier sushi picks. Generic calorie apps undercount the hidden oil, sauce and portion — CalDesk AI's photo estimate is tuned to catch exactly this.

Nutrition (8 pieces (~200 g))

Calories	355 kcal
Protein	12 g
Carbs	48 g
Fat	13 g

Where the calories come from

About 13% of the calories come from protein, 54% from carbs and 33% from fat. That works out to about 178 calories per 100 g.

Protein: 13% (48 kcal)
Carbs: 54% (192 kcal)
Fat: 33% (117 kcal)

Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.

Calories by portion size

Portion	Calories	Protein	Carbs	Fat
8 pieces (~200 g)	355 kcal	12 g	48 g	13 g
100 g	178 kcal	6 g	24 g	6.5 g
200 g	355 kcal	12 g	48 g	13 g
Half serving	178 kcal	6 g	24 g	6.5 g

Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.

Measure it from a photo — get CalDesk AI

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Calories in French Toast — similar macros (360 kcal)
Calories in Shrimp Fried Rice — same category (300 kcal)
Calories in Spicy Tuna Roll — same category (285 kcal)

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