1 quarter (~250 g), mixed meat with skin has about 440 calories.
Why estimates miss: Rotisserie Chicken is a multi-ingredient dish. White-meat portions run leaner than the dark-meat leg and thigh quarter. Generic calorie apps undercount the hidden oil, sauce and portion — CalDesk AI's photo estimate is tuned to catch exactly this.
| Calories | 440 kcal |
| Protein | 55 g |
| Carbs | 2 g |
| Fat | 24 g |
About 50% of the calories come from protein, 2% from carbs and 49% from fat. That works out to about 176 calories per 100 g.
Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 quarter (~250 g), mixed meat with skin | 440 kcal | 55 g | 2 g | 24 g |
| 100 g | 176 kcal | 22 g | 0.8 g | 9.6 g |
| 200 g | 352 kcal | 44 g | 1.6 g | 19.2 g |
| Half serving | 220 kcal | 27.5 g | 1 g | 12 g |
Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.
Measure it from a photo — get CalDesk AI