2 cakes (18 g) has about 70 calories.
They seem free of calories, but any toppings people add plus eating four instead of two erase the low count fast.
| Calories | 70 kcal |
| Protein | 1 g |
| Carbs | 15 g |
| Fat | 0 g |
About 6% of the calories come from protein, 94% from carbs and 0% from fat. That works out to about 389 calories per 100 g.
Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 cakes (18 g) | 70 kcal | 1 g | 15 g | 0 g |
| 100 g | 389 kcal | 5.6 g | 83.3 g | 0 g |
| 200 g | 778 kcal | 11.1 g | 166.7 g | 0 g |
| Half serving | 35 kcal | 0.5 g | 7.5 g | 0 g |
Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.
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