How Many Calories in Popcorn Chicken?

1 serving (~110 g) has about 295 calories.

Small pieces mean more breading surface per bite — more fry oil than a whole cutlet.

Nutrition (1 serving (~110 g))

Where the calories come from

About 23% of the calories come from protein, 25% from carbs and 52% from fat. That works out to about 268 calories per 100 g.

• Protein: 23% (68 kcal)
• Carbs: 25% (72 kcal)
• Fat: 52% (153 kcal)

Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.

Calories by portion size

Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.

Measure it from a photo — get CalDesk AI

Related foods

• Calories in Grilled Chicken Breast — fewer calories, more protein (280 kcal)
• Calories in Rotisserie Chicken — more protein (440 kcal)
• Calories in Chicken Nuggets — similar macros (270 kcal)
• Calories in Chicken Fries (9 pc) — similar macros (280 kcal)
• Calories in Paneer Tikka — same category (320 kcal)
• Calories in Chicken Lettuce Wraps — same category (240 kcal)

Other foods

• Calories in Cheeseburger
• Calories in Big Mac
• Calories in Whopper
• Calories in French Fries
• Calories in Chicken Nuggets
• Calories in McChicken
• Calories in Hot Dog
• Calories in Onion Rings

← All foods calorie guide