How Many Calories in Orange Juice?

1 cup (240 ml) has about 112 calories.

Freshly squeezed and from-concentrate land within a few calories, but restaurant glasses often pour 1.5 cups.

Nutrition (1 cup (240 ml))

Where the calories come from

About 7% of the calories come from protein, 89% from carbs and 4% from fat.

• Protein: 7% (8 kcal)
• Carbs: 89% (104 kcal)
• Fat: 4% (5 kcal)

Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.

Calories by portion size

Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.

Measure it from a photo — get CalDesk AI

Related foods

• Calories in Whey Protein Shake — more protein (130 kcal)
• Calories in Cappuccino — fewer calories, more protein (90 kcal)
• Calories in Banana — similar macros (105 kcal)
• Calories in Grapes — similar macros (104 kcal)
• Calories in Energy Drink — same category (112 kcal)
• Calories in Lemonade — same category (105 kcal)

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← All foods calorie guide