1 cup (~240 ml) has about 114 calories.
Glasses are usually poured well past 240 ml, so the logged 'one cup' understates the concentrated fruit sugar most people actually drink.
| Calories | 114 kcal |
| Protein | 0 g |
| Carbs | 28 g |
| Fat | 0 g |
About 0% of the calories come from protein, 100% from carbs and 0% from fat.
Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup (~240 ml) | 114 kcal | 0 g | 28 g | 0 g |
| Half serving | 57 kcal | 0 g | 14 g | 0 g |
Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.
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