How Many Calories in Matcha Latte?

1 medium (12 oz / 355 ml, whole milk) has about 190 calories.

Why estimates miss: Matcha Latte is a multi-ingredient dish. Most cafe matcha uses pre-sweetened powder, so carbs are higher than pure matcha suggests. Generic calorie apps undercount the hidden oil, sauce and portion — CalDesk AI's photo estimate is tuned to catch exactly this.

Nutrition (1 medium (12 oz / 355 ml, whole milk))

Where the calories come from

About 17% of the calories come from protein, 55% from carbs and 28% from fat.

• Protein: 17% (32 kcal)
• Carbs: 55% (104 kcal)
• Fat: 28% (54 kcal)

Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.

Calories by portion size

Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.

Measure it from a photo — get CalDesk AI

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