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How Many Calories in Kung Pao Chicken?

1 serving (~280 g) has about 530 calories.

Why estimates miss: Kung Pao Chicken is a multi-ingredient dish. Peanuts and stir-fry oil push the fat high, so portions vary with how much sauce clings to the dish. Generic calorie apps undercount the hidden oil, sauce and portion — CalDesk AI's photo estimate is tuned to catch exactly this.

Nutrition (1 serving (~280 g))

Calories530 kcal
Protein28 g
Carbs30 g
Fat32 g

Where the calories come from

About 22% of the calories come from protein, 23% from carbs and 55% from fat. That works out to about 189 calories per 100 g.

Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.

Calories by portion size

Portion Calories Protein Carbs Fat
1 serving (~280 g)530 kcal28 g30 g32 g
100 g189 kcal10 g10.7 g11.4 g
200 g379 kcal20 g21.4 g22.9 g
Half serving265 kcal14 g15 g16 g

Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.

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