1 serving (300 g) has about 450 calories.
The mild, nutty sauce is thickened with cashews, cream, and coconut, hiding a big fat load behind its gentle flavor.
| Calories | 450 kcal |
| Protein | 28 g |
| Carbs | 15 g |
| Fat | 30 g |
About 25% of the calories come from protein, 14% from carbs and 61% from fat. That works out to about 150 calories per 100 g.
Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving (300 g) | 450 kcal | 28 g | 15 g | 30 g |
| 100 g | 150 kcal | 9.3 g | 5 g | 10 g |
| 200 g | 300 kcal | 18.7 g | 10 g | 20 g |
| Half serving | 225 kcal | 14 g | 7.5 g | 15 g |
Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.
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