1 piece (25g) has about 140 calories.
Why estimates miss: Keto Fat Bomb is a multi-ingredient dish. These coconut-and-butter bites are dense, so one small piece is a full serving. Generic calorie apps undercount the hidden oil, sauce and portion — CalDesk AI's photo estimate is tuned to catch exactly this.
| Calories | 140 kcal |
| Protein | 2 g |
| Carbs | 2 g |
| Fat | 14 g |
About 6% of the calories come from protein, 6% from carbs and 89% from fat. That works out to about 560 calories per 100 g.
Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece (25g) | 140 kcal | 2 g | 2 g | 14 g |
| 100 g | 560 kcal | 8 g | 8 g | 56 g |
| 200 g | 1120 kcal | 16 g | 16 g | 112 g |
| Half serving | 70 kcal | 1 g | 1 g | 7 g |
Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.
Measure it from a photo — get CalDesk AI