How Many Calories in Bubble Tea?

1 cup (~500 ml) has about 280 calories.

Why estimates miss: Bubble Tea is a multi-ingredient dish. Tapioca pearls are pure starch cooked in syrup — the tea is the smallest part of the count. Generic calorie apps undercount the hidden oil, sauce and portion — CalDesk AI's photo estimate is tuned to catch exactly this.

Nutrition (1 cup (~500 ml))

Where the calories come from

About 3% of the calories come from protein, 78% from carbs and 19% from fat.

• Protein: 3% (8 kcal)
• Carbs: 78% (216 kcal)
• Fat: 19% (54 kcal)

Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.

Calories by portion size

Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.

Measure it from a photo — get CalDesk AI

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