1 scone (75g) has about 280 calories.
Why estimates miss: Scone is a multi-ingredient dish. Clotted cream or butter served alongside can easily add another 100 kcal. Generic calorie apps undercount the hidden oil, sauce and portion — CalDesk AI's photo estimate is tuned to catch exactly this.
| Calories | 280 kcal |
| Protein | 6 g |
| Carbs | 38 g |
| Fat | 12 g |
About 8% of the calories come from protein, 54% from carbs and 38% from fat. That works out to about 373 calories per 100 g.
Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 scone (75g) | 280 kcal | 6 g | 38 g | 12 g |
| 100 g | 373 kcal | 8 g | 50.7 g | 16 g |
| 200 g | 747 kcal | 16 g | 101.3 g | 32 g |
| Half serving | 140 kcal | 3 g | 19 g | 6 g |
Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.
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