1 sandwich (280 g) has about 650 calories.
Why estimates miss: Philly Cheesesteak is a multi-ingredient dish. Counts vary with cheese choice, since provolone runs leaner than a molten cheese-whiz topping. Generic calorie apps undercount the hidden oil, sauce and portion — CalDesk AI's photo estimate is tuned to catch exactly this.
| Calories | 650 kcal |
| Protein | 38 g |
| Carbs | 45 g |
| Fat | 33 g |
About 24% of the calories come from protein, 29% from carbs and 47% from fat. That works out to about 232 calories per 100 g.
Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 sandwich (280 g) | 650 kcal | 38 g | 45 g | 33 g |
| 100 g | 232 kcal | 13.6 g | 16.1 g | 11.8 g |
| 200 g | 464 kcal | 27.1 g | 32.1 g | 23.6 g |
| Half serving | 325 kcal | 19 g | 22.5 g | 16.5 g |
Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.
Measure it from a photo — get CalDesk AI