1 medium (~350 ml) has about 430 calories.
Why estimates miss: Milkshake is a multi-ingredient dish. The ice-cream base, whole milk, and syrup vary wildly by shop, and whipped-cream toppings that trackers ignore add significant hidden fat and sugar. Generic calorie apps undercount the hidden oil, sauce and portion — CalDesk AI's photo estimate is tuned to catch exactly this.
| Calories | 430 kcal |
| Protein | 10 g |
| Carbs | 68 g |
| Fat | 13 g |
About 9% of the calories come from protein, 63% from carbs and 27% from fat.
Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 medium (~350 ml) | 430 kcal | 10 g | 68 g | 13 g |
| Half serving | 215 kcal | 5 g | 34 g | 6.5 g |
Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.
Measure it from a photo — get CalDesk AI