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How Many Calories in Milkshake?

1 medium (~350 ml) has about 430 calories.

Why estimates miss: Milkshake is a multi-ingredient dish. The ice-cream base, whole milk, and syrup vary wildly by shop, and whipped-cream toppings that trackers ignore add significant hidden fat and sugar. Generic calorie apps undercount the hidden oil, sauce and portion — CalDesk AI's photo estimate is tuned to catch exactly this.

Nutrition (1 medium (~350 ml))

Calories430 kcal
Protein10 g
Carbs68 g
Fat13 g

Where the calories come from

About 9% of the calories come from protein, 63% from carbs and 27% from fat.

Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.

Calories by portion size

Portion Calories Protein Carbs Fat
1 medium (~350 ml)430 kcal10 g68 g13 g
Half serving215 kcal5 g34 g6.5 g

Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.

Measure it from a photo — get CalDesk AI

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