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How Many Calories in Chips and Salsa?

~100 g tortilla chips with salsa has about 490 calories.

Why estimates miss: Chips and Salsa is a multi-ingredient dish. The fried chips carry hidden oil, so a bottomless basket adds up fast. Generic calorie apps undercount the hidden oil, sauce and portion — CalDesk AI's photo estimate is tuned to catch exactly this.

Nutrition (~100 g tortilla chips with salsa)

Calories490 kcal
Protein6 g
Carbs60 g
Fat24 g

Where the calories come from

About 5% of the calories come from protein, 50% from carbs and 45% from fat. That works out to about 490 calories per 100 g.

Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.

Calories by portion size

Portion Calories Protein Carbs Fat
~100 g tortilla chips with salsa490 kcal6 g60 g24 g
100 g490 kcal6 g60 g24 g
200 g980 kcal12 g120 g48 g
Half serving245 kcal3 g30 g12 g

Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.

Measure it from a photo — get CalDesk AI

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