1 burrito (~250 g) with egg, cheese, potato has about 520 calories.
Why estimates miss: Breakfast Burrito is a multi-ingredient dish. Cheese, cooking oil, and add-ons like sausage make this easy to underestimate. Generic calorie apps undercount the hidden oil, sauce and portion — CalDesk AI's photo estimate is tuned to catch exactly this.
| Calories | 520 kcal |
| Protein | 22 g |
| Carbs | 45 g |
| Fat | 28 g |
About 17% of the calories come from protein, 35% from carbs and 48% from fat. That works out to about 208 calories per 100 g.
Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 burrito (~250 g) with egg, cheese, potato | 520 kcal | 22 g | 45 g | 28 g |
| 100 g | 208 kcal | 8.8 g | 18 g | 11.2 g |
| 200 g | 416 kcal | 17.6 g | 36 g | 22.4 g |
| Half serving | 260 kcal | 11 g | 22.5 g | 14 g |
Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.
Measure it from a photo — get CalDesk AI