1 sandwich (~183 g) has about 440 calories.
Why estimates miss: Chick-fil-A Chicken Sandwich is a multi-ingredient dish. A plain 'grilled chicken sandwich' log misses the pressure-fried breading and buttered bun that add both fat and carbs here. Generic calorie apps undercount the hidden oil, sauce and portion — CalDesk AI's photo estimate is tuned to catch exactly this.
| Calories | 440 kcal |
| Protein | 28 g |
| Carbs | 41 g |
| Fat | 19 g |
About 25% of the calories come from protein, 37% from carbs and 38% from fat. That works out to about 240 calories per 100 g.
Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 sandwich (~183 g) | 440 kcal | 28 g | 41 g | 19 g |
| 100 g | 240 kcal | 15.3 g | 22.4 g | 10.4 g |
| 200 g | 481 kcal | 30.6 g | 44.8 g | 20.8 g |
| Half serving | 220 kcal | 14 g | 20.5 g | 9.5 g |
Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.
Measure it from a photo — get CalDesk AI