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How Many Calories in Buffalo Wings?

6 wings (~180 g) has about 540 calories.

Why estimates miss: Buffalo Wings is a multi-ingredient dish. The butter-based hot sauce toss adds most of the fat beyond the fried wing itself. Generic calorie apps undercount the hidden oil, sauce and portion — CalDesk AI's photo estimate is tuned to catch exactly this.

Nutrition (6 wings (~180 g))

Calories540 kcal
Protein38 g
Carbs4 g
Fat40 g

Where the calories come from

About 29% of the calories come from protein, 3% from carbs and 68% from fat. That works out to about 300 calories per 100 g.

Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.

Calories by portion size

Portion Calories Protein Carbs Fat
6 wings (~180 g)540 kcal38 g4 g40 g
100 g300 kcal21.1 g2.2 g22.2 g
200 g600 kcal42.2 g4.4 g44.4 g
Half serving270 kcal19 g2 g20 g

Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.

Measure it from a photo — get CalDesk AI

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