1 sandwich (~219 g) has about 700 calories.
Why estimates miss: Popeyes Chicken Sandwich is a multi-ingredient dish. A plain 'chicken sandwich' log badly underestimates this one's thick fried fillet, buttered brioche bun, and heavy mayo-based sauce. Generic calorie apps undercount the hidden oil, sauce and portion — CalDesk AI's photo estimate is tuned to catch exactly this.
| Calories | 700 kcal |
| Protein | 28 g |
| Carbs | 50 g |
| Fat | 42 g |
About 16% of the calories come from protein, 29% from carbs and 55% from fat. That works out to about 320 calories per 100 g.
Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 sandwich (~219 g) | 700 kcal | 28 g | 50 g | 42 g |
| 100 g | 320 kcal | 12.8 g | 22.8 g | 19.2 g |
| 200 g | 639 kcal | 25.6 g | 45.7 g | 38.4 g |
| Half serving | 350 kcal | 14 g | 25 g | 21 g |
Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.
Measure it from a photo — get CalDesk AI