1 slice (150 g) has about 360 calories.
Why estimates miss: Meatloaf is a multi-ingredient dish. Breadcrumbs, egg, and the ketchup glaze bulk it up, so a single slice hides more carbs and fat than a plain burger patty. Generic calorie apps undercount the hidden oil, sauce and portion — CalDesk AI's photo estimate is tuned to catch exactly this.
| Calories | 360 kcal |
| Protein | 27 g |
| Carbs | 18 g |
| Fat | 20 g |
About 30% of the calories come from protein, 20% from carbs and 50% from fat. That works out to about 240 calories per 100 g.
Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice (150 g) | 360 kcal | 27 g | 18 g | 20 g |
| 100 g | 240 kcal | 18 g | 12 g | 13.3 g |
| 200 g | 480 kcal | 36 g | 24 g | 26.7 g |
| Half serving | 180 kcal | 13.5 g | 9 g | 10 g |
Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.
Measure it from a photo — get CalDesk AI