1 serving (~250 g) has about 485 calories.
Why estimates miss: Biscuits and Gravy is a multi-ingredient dish. Butter biscuits under sausage cream gravy — one of the densest breakfast plates. Generic calorie apps undercount the hidden oil, sauce and portion — CalDesk AI's photo estimate is tuned to catch exactly this.
| Calories | 485 kcal |
| Protein | 12 g |
| Carbs | 42 g |
| Fat | 30 g |
About 10% of the calories come from protein, 35% from carbs and 56% from fat. That works out to about 194 calories per 100 g.
Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving (~250 g) | 485 kcal | 12 g | 42 g | 30 g |
| 100 g | 194 kcal | 4.8 g | 16.8 g | 12 g |
| 200 g | 388 kcal | 9.6 g | 33.6 g | 24 g |
| Half serving | 243 kcal | 6 g | 21 g | 15 g |
Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.
Measure it from a photo — get CalDesk AI