1 piece (80g) has about 250 calories.
Why estimates miss: Focaccia is a multi-ingredient dish. The olive oil brushed on top is the main source of its fat. Generic calorie apps undercount the hidden oil, sauce and portion — CalDesk AI's photo estimate is tuned to catch exactly this.
| Calories | 250 kcal |
| Protein | 6 g |
| Carbs | 33 g |
| Fat | 10 g |
About 10% of the calories come from protein, 54% from carbs and 37% from fat. That works out to about 313 calories per 100 g.
Based on the Atwater factors: 4 calories per gram of protein and carbohydrate, and 9 calories per gram of fat.
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece (80g) | 250 kcal | 6 g | 33 g | 10 g |
| 100 g | 313 kcal | 7.5 g | 41.3 g | 12.5 g |
| 200 g | 625 kcal | 15 g | 82.5 g | 25 g |
| Half serving | 125 kcal | 3 g | 16.5 g | 5 g |
Values are estimates for a typical serving and vary by preparation. Not medical or dietary advice.
Measure it from a photo — get CalDesk AI